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You are here: Home / Self Care / Overcoming Stress: an e-booklet

August 30, 2011 by Dr. Brad Cole Leave a Comment

Overcoming Stress: an e-booklet

Overcoming Stress Cover
an e-booklet about taking control of your physiology

“Your body’s reaction to stress is like an alarm system going off deep inside your brain, immediately dumping stress hormones into your bloodstream.  These stress hormones cause a whole series of sudden physiological changes in your body, such as increasing your heart rate and blood pressure, shutting down your digestive system, and preparing your body to fight off an attack or run for your life.  Your body is prepped for action.”

Download, read, comment, and share.  Thanks.

Filed Under: Self Care Tagged With: e-book, stress

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Dr. Bradford Cole Memphis Chiropractor

Bradford Cole, DC, MS

I'm a rehab physician treating functional, musculoskeletal pain with manual therapy, corrective exercise, and other rehabilitative techniques.
I practice at Cole Pain Therapy Group with a professional degree in chiropractic (DC), master's degree in sports rehab, and bachelors' degrees in life science and in business administration.
I strive to integrate the scientific principles of human functional performance to improve the life of any musculoskeletal pain sufferer.

Selective Functional Movement Assessment Certified Professional
Functional Dry Needling Level 2

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Bradford Cole, DC, MS
Cole Pain Therapy Group
2845 Summer Oaks Drive,
Memphis, TN 38134
901-377-2340

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