Tag Archives | CrossFit

If it doesn't work, don't blame the screwdriver.

The Truth Behind Ice or Compression for Inflammation

  Michelle Kinney of Crossfit Chickasaw introduced me to an interesting blog post by Kelly Starrett, DPT.  Kelly does a great job of making advanced rehabilitation techniques accessible to the masses.  I am really impressed by how proliferative his blog is.  You should check it out. Medicine advances by tossing out previously held ideas in favor of […]

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