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fitness

October 24, 2012 by Dr. Brad Cole Leave a Comment

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit

  Had a lot of fun talking with Mike and Doug-  two excellent coaches and athletes in their own areas.  Most readers know that CrossFit has exploded as a sport. The functional movements required of CrossFit leave no room for inefficiencies of motion. As one who evaluates and treats the movement system, I have a strong […]

Filed Under: Clinical Practice Tagged With: CrossFit, fitness

April 12, 2012 by Dr. Brad Cole Leave a Comment

The Top 5 Supplements for Everybody

Even the most nutritious diets fail to provide essential nutrients at optimal levels. A diet that is 75% fruits/vegetables and %25 lean meat is best, yet because of modern agriculture and lifestyle, one should still look on sites like Express Health Shop for a suitable supplement. I’m often asked what supplements are most important. Based […]

Filed Under: Nutrition Tagged With: Calcium, EPA/DHA, fitness, Magnesium, Multivitamin, Supplements, Vitamin D

July 19, 2011 by Dr. Brad Cole Leave a Comment

CrossFit, Biomechanics, and the Fittest on Earth

Michelle Kinney Central East 2011

Next weekend, Michelle Kinney, the 10th fittest woman on earth, will be competing for the title of the fittest woman on earth at the 2011 Reebok CrossFit Games.  She placed first in the Central East Region last month by consistently performing well across 6 very different workouts: 1. Run 1K/ 30 handstand pushups/ Row 1K […]

Filed Under: Clinical Practice, NMS Rehab Tagged With: #nmsrehab, CrossFit, fitness, performance

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Dr. Bradford Cole Memphis Chiropractor

Bradford Cole, DC, MS

I'm a rehab physician treating functional, musculoskeletal pain with manual therapy, corrective exercise, and other rehabilitative techniques.
I practice at Cole Pain Therapy Group with a professional degree in chiropractic (DC), master's degree in sports rehab, and bachelors' degrees in life science and in business administration.
I strive to integrate the scientific principles of human functional performance to improve the life of any musculoskeletal pain sufferer.

Selective Functional Movement Assessment Certified Professional
Functional Dry Needling Level 2

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Bradford Cole, DC, MS
Cole Pain Therapy Group
2845 Summer Oaks Drive,
Memphis, TN 38134
901-377-2340

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