Last night I had the pleasure of speaking to a chronic illness support group about how nutrition relates to health. Many also mentioned about how they deal with the pain alongside their nutrition intake. Some take part in mediation or yoga to relax the body and mind gently, others use florida dispensaries that deliver to […]
Nutrition
The Top 5 Supplements for Everybody
Even the most nutritious diets fail to provide essential nutrients at optimal levels. A diet that is 75% fruits/vegetables and %25 lean meat is best, yet because of modern agriculture and lifestyle, one should still look on sites like Express Health Shop for a suitable supplement. I’m often asked what supplements are most important. Based […]